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Що таке FMD (Fasting Mimicking Diet)?

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FMD, або дієта, що імітує голодування, — це п'ятиденний режим харчування, який
\nдозволяє організму отримати користь від процесів, подібних до тих, що відбуваються під час повного голодування, але без повної відмови від їжі. Цей підхід сприяє активації механізмів відновлення та омолодження на клітинному рівні, зменшенню жирових відкладень та покращенню метаболічних показників.

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Структура програми
\n«FMD Протокол»

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Програма триває 3 місяці та включає
\nтри цикли FMD, кожен з яких складається з:

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9e0u8yv17":{"html":"

П'ятиденний період FMD : 

\n\n

спеціально розроблене низькокалорійне рослинне меню, яке імітує стан голодування.

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9ft95lr":{"html":"

•

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9e0u8yw15":{"html":"

Двадцятип'ятиденний період звичайного збалансованого харчування:

\n\n

повернення до нормального раціону з акцентом на здорові продукти.

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9ft7wtx":{"html":"

• 

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Що входить до програми
\n«FMD Протокол»

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Детальний посібник з проведення FMD :

\n\n

покрокові інструкції та рекомендації для кожного етапу п'ятиденного циклу.

\n\n

​​​​​

\n\n

Підтримка та відповіді на запитання:

\n\n

доступ до інформаційних матеріалів та можливість отримати консультації з питань, що виникають під час проходження програми.

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9e10msn3":{"html":"

Списки рекомендованих продуктів та зразки меню:​

\n\n

перелік дозволених продуктів та приклади страв для періоду FMD та звичайного харчування.

\n\n

​

\n\n

Рекомендації щодо фізичної активності:

\n\n

поради з оптимальних фізичних навантажень під час та після FMD для підтримки та покращення результатів.

\n\n

​

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Переваги програми:

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Зниження біологічного віку та покращення метаболічних показників.
\nДослідження показали, що учасники, які дотримувалися FMD протягом трьох місяців, відзначили зменшення біологічного віку в середньому на 2,5 роки.
\n
\nЗменшення жирових відкладень, особливо в області живота та печінки.
\nFMD сприяє зниженню рівня вісцерального жиру та покращенню роботи печінки.
\n
\nПокращення роботи імунної системи та загального самопочуття.
\nПрограма сприяє омолодженню імунної системи та підвищенню енергійності.

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9e0u8z0":{"html":"

Кому підходить ця програма:

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9e16i5u":{"html":"

Протипоказання:

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9f9j80n":{"html":"

Програма «FMD Протокол»

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9f9j80o3":{"html":"

Готові покращити здоров’я та зменшити біологічний вік?

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9f9lbkk":{"html":"

Старт програми вже скоро!

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9f9j80p":{"html":"

Придбай зараз

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9f9j80p6":{"html":"

Ціна 4500 грн

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9f9j80q":{"type":"button","metaData":{"schemaVersion":"1.0","sig":"ryu-3489"},"id":"propItem-m9f9j80q3","isMaxContent":false,"isWrapText":false,"link":{"href":"https://prt.mn/okgbS0wYT","target":"_blank","rel":"noreferrer noopener","type":"ExternalLink","id":"dataItem-m9f9j80q2"},"svgString":"\n \n \n \n\n","svgAnimatedString":"","label":"Придбати","a11y":{},"isQaMode":false,"fullNameCompType":"wixui.StylableButton","language":"uk","mainPageId":"c1dmp","compId":"comp-m9f9j80q","trackClicksAnalytics":false,"stylableButtonClassName":"style-m9f9j80r1__root","isUdpExperimentOn":true,"svgAnimatedIcon":null},"comp-m9f9jzl7":{"html":"

* Кількість місць обмежена — залиште заявку просто зараз!

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Залишились запитання?

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 Уточніть деталі участі чи дату старту.
\nДізнайтесь, як програма може підійти саме вам.
\nПишіть у Telegram — відповім особисто та допоможу з рішенням.

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Програма «FMD Протокол»
\nза професором
\nВальтером Лонго

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9e0udwp1":{"html":"

Це інноваційний підхід до оздоровлення організму, заснований на дослідженнях професора Вальтера Лонго.
\n
\nПрограма поєднує переваги періодичного обмеження калорійності з повноцінним харчуванням, спрямованим на покращення обміну речовин, зниження біологічного віку та підтримку загального здоров'я

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Програма «FMD Протокол» за професором Вальтером Лонго рекомендована для осіб, які  прагнуть:

\n\n

​

\n\n

• Покращити загальний стан здоров'я та продовжити активне довголіття.
\n• Знизити масу тіла та зменшити жирові відкладення.
\n• Нормалізувати метаболічні процеси та рівень цукру в крові.
\n• Підтримати роботу серцево-судинної системи та знизити ризик хронічних захворювань.
\n• Покращити рівень енергії та концентрації
\n• Отримати інструмент саморегуляції, який можна використовувати декілька разів на рік

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9e16i5x1":{"html":"

Перед початком FMD важливо ознайомитися з протипоказаннями:

\n\n


\n• Вагітність та грудне вигодовування
\n• Діти та підлітки до 18 років
\n• Низький ІМТ (менше 18)
\n• Історія розладів харчової поведінки
\n• Цукровий діабет 1 типу або діабет з інсулінотерапією
\n• Симптоми гострих інфекцій

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"pageBackground_o3a6a":{"fillLayers":{"containerId":"pageBackground_o3a6a","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"backgroundOverlay":{},"shouldPadMedia":false,"hasCanvasAnimation":false},"isMediaPositionOverride":false,"mediaHeightOverrideType":""},"o3a6a":{"className":"theme-vars"},"comp-m9e0udwf":{"meshProps":{"wedges":[],"rotatedComponents":[],"fixedComponents":[]},"fillLayers":{"containerId":"comp-m9e0udwf","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"shouldPadMedia":false,"hasCanvasAnimation":false},"a11y":{"tabindex":"-1"},"dividers":{"hasTopDivider":false,"hasBottomDivider":false},"translations":{"playLabel":"Відтворити","pauseLabel":"Призупинити"}},"comp-m9e0u8yn10":{"meshProps":{"wedges":[],"rotatedComponents":[],"fixedComponents":[]},"fillLayers":{"containerId":"comp-m9e0u8yn10","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"shouldPadMedia":false,"hasCanvasAnimation":false},"a11y":{"tabindex":"-1"},"dividers":{"hasTopDivider":false,"hasBottomDivider":false},"translations":{"playLabel":"Відтворити","pauseLabel":"Призупинити"}},"comp-m9e0u8yu8":{"meshProps":{"wedges":[],"rotatedComponents":[],"fixedComponents":[]},"fillLayers":{"containerId":"comp-m9e0u8yu8","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"shouldPadMedia":false,"hasCanvasAnimation":false},"a11y":{"tabindex":"-1"},"dividers":{"hasTopDivider":false,"hasBottomDivider":false},"translations":{"playLabel":"Відтворити","pauseLabel":"Призупинити"}},"comp-m9e10mse":{"meshProps":{"wedges":[],"rotatedComponents":[],"fixedComponents":[]},"fillLayers":{"containerId":"comp-m9e10mse","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"shouldPadMedia":false,"hasCanvasAnimation":false},"a11y":{"tabindex":"-1"},"dividers":{"hasTopDivider":false,"hasBottomDivider":false},"translations":{"playLabel":"Відтворити","pauseLabel":"Призупинити"}},"comp-m9e1bz4d":{"meshProps":{"wedges":[],"rotatedComponents":[],"fixedComponents":[]},"fillLayers":{"containerId":"comp-m9e1bz4d","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"shouldPadMedia":false,"hasCanvasAnimation":false},"a11y":{"tabindex":"-1"},"dividers":{"hasTopDivider":false,"hasBottomDivider":false},"translations":{"playLabel":"Відтворити","pauseLabel":"Призупинити"}},"comp-m9e0u8yz9":{"meshProps":{"wedges":[],"rotatedComponents":[],"fixedComponents":[]},"fillLayers":{"containerId":"comp-m9e0u8yz9","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"shouldPadMedia":false,"hasCanvasAnimation":false},"a11y":{"tabindex":"-1"},"dividers":{"hasTopDivider":false,"hasBottomDivider":false},"translations":{"playLabel":"Відтворити","pauseLabel":"Призупинити"}},"comp-m9e16i5o":{"meshProps":{"wedges":[],"rotatedComponents":[],"fixedComponents":[]},"fillLayers":{"containerId":"comp-m9e16i5o","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"shouldPadMedia":false,"hasCanvasAnimation":false},"a11y":{"tabindex":"-1"},"dividers":{"hasTopDivider":false,"hasBottomDivider":false},"translations":{"playLabel":"Відтворити","pauseLabel":"Призупинити"}},"comp-m9f9j80a":{"meshProps":{"wedges":[],"rotatedComponents":[],"fixedComponents":[]},"fillLayers":{"containerId":"comp-m9f9j80a","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"shouldPadMedia":false,"hasCanvasAnimation":false},"a11y":{"tabindex":"-1"},"dividers":{"hasTopDivider":false,"hasBottomDivider":false},"translations":{"playLabel":"Відтворити","pauseLabel":"Призупинити"}},"comp-m9f9lzms":{"meshProps":{"wedges":[],"rotatedComponents":[],"fixedComponents":[]},"fillLayers":{"containerId":"comp-m9f9lzms","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"shouldPadMedia":false,"hasCanvasAnimation":false},"a11y":{"tabindex":"-1"},"dividers":{"hasTopDivider":false,"hasBottomDivider":false},"translations":{"playLabel":"Відтворити","pauseLabel":"Призупинити"}},"comp-m9e0udwm4":{"dividers":{"hasTopDivider":false,"hasBottomDivider":false},"fillLayers":{"containerId":"comp-m9e0udwm4","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"shouldPadMedia":false,"hasCanvasAnimation":false}},"comp-m9e0u8z07":{"items":["item-j9r9uxns"],"columns":1,"shouldRenderFlexRows":false,"a11y":{"role":"list"},"cellRole":"listitem","isMasterPage":false},"comp-m9e16i5v":{"items":["item-j9r9uxns"],"columns":1,"shouldRenderFlexRows":false,"a11y":{"role":"list"},"cellRole":"listitem","isMasterPage":false},"comp-m9e0udwn6":{"fillLayers":{"containerId":"comp-m9e0udwn6","hasBgFullscreenScrollEffect":false,"shouldRenderUnderlay":true,"shouldPadMedia":false,"hasCanvasAnimation":false},"meshProps":{"wedges":[],"rotatedComponents":[],"fixedComponents":[]},"columnOverrides":{"width":"100%","contentArea":{"alignment":0.5,"width":980}},"translations":{"ariaLabel":"контент 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Програма «FMD Протокол» за професором Вальтером Лонго рекомендована для осіб, які  прагнуть:

\n\n

​

\n\n

• Покращити загальний стан здоров'я та продовжити активне довголіття.
\n• Знизити масу тіла та зменшити жирові відкладення.
\n• Нормалізувати метаболічні процеси та рівень цукру в крові.
\n• Підтримати роботу серцево-судинної системи та знизити ризик хронічних захворювань.
\n• Покращити рівень енергії та концентрації
\n• Отримати інструмент саморегуляції, який можна використовувати декілька разів на рік

","skin":"WRichTextThemeSkin","isQaMode":false,"fullNameCompType":"wysiwyg.viewer.components.WRichText"},"comp-m9e16i5x1__item-j9r9uxns":{"html":"

Перед початком FMD важливо ознайомитися з протипоказаннями:

\n\n


\n• Вагітність та грудне вигодовування
\n• Діти та підлітки до 18 років
\n• Низький ІМТ (менше 18)
\n• Історія розладів харчової поведінки
\n• Цукровий діабет 1 типу або діабет з інсулінотерапією
\n• Симптоми гострих інфекцій

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